💪 Meet Your New Personal Trainer

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Pump, Pump the Jam

Are you struggling to stick to a workout routine or looking for new ways to add variety to your fitness regimen? Look no further than your Amazon Alexa device. With a variety of fitness skills available, Alexa can serve as your very own personal trainer. Here are some tips on how to get started:

Enable Fitness Skills

To begin using Alexa as a personal trainer, you'll need to enable fitness skills. There are a variety of options to choose from, so it's important to find the skill that best fits your fitness goals and preferences. Some popular fitness skills include:

• 7-Minute Workout: This skill provides high-intensity interval training workouts that can be completed in as little as seven minutes.

• Fitbit: If you already use a Fitbit to track your fitness progress, this skill allows you to sync your device with Alexa and ask for updates on your daily activity, such as steps taken and calories burned.

• My Workouts: This skill lets you create and customize your own workout routines, as well as track your progress over time.

Create a Customized Workout Plan

Once you've enabled a fitness skill, it's time to create a workout plan tailored to your needs. Start by setting clear fitness goals, whether it's to lose weight, build muscle, or increase endurance. Then, use Alexa to generate a workout plan that fits your goals and fitness level.

For example, with the 7-Minute Workout skill, you can ask Alexa to start a workout and she'll guide you through a series of exercises. If you prefer a more customized approach, the My Workouts skill lets you create your own routines by selecting specific exercises and setting the number of repetitions and duration.

Track Your Progress

To stay motivated and monitor your progress over time, use Alexa to track your fitness goals. With the Fitbit skill, you can ask Alexa for updates on your daily activity and track your progress towards your step count or calorie burn goal. My Workouts also lets you log your exercises and track your progress over time.

Using Amazon Alexa as a personal trainer is a convenient and effective way to add variety and motivation to your fitness routine. With a variety of fitness skills available, you can customize your workouts to fit your needs and track your progress over time. Whether you're just starting out or looking for new ways to challenge yourself, Alexa can be a valuable tool in achieving your fitness goals.

Credit Card Experts Urge Americans To Transfer Balances ASAP

If you have outstanding credit card debt and large monthly payments, getting a new 0% intro APR credit card could help ease the pressure while you pay down your balances.

Our credit card experts put together a list of the top cards offering extended periods of 0% intro APR on balance transfers and purchases. Apply today to take advantage of these special rates before they're gone.